Weigh In record (no journal entry) for 01 July 2024
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67.6 kg
Lost so far: 8.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 104.28g | Prot: 92.61g | Carbs: 181.14g.
Breakfast: Thé Vert, Miel. Lunch: Quick Chicken Wings (5), Quick Grande Frite, Quick Giant. Dinner: Vinaigre Balsamique, Vinaigre (Cidre), Itinéraire des Saveurs Feta Grecque, Tomates, La Laitière Riz au Lait Saveur Vanille, Oeuf. Snacks/Other: Thé Vert, Miel, Pomme. more...
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1706 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Kmeleone's Weight History
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