luidanher's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024
66 kg Lost so far: 10 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:
674 kcal Fat: 14.64g | Prot: 28.14g | Carbs: 107.13g.   Breakfast: Lala Leche, Nestlé Corn Flakes. Lunch: Alpura Crema, Bimbo Pan Blanco (24g), La Moderna Spaghetti con Crema . more...
Gaining 8.4 kg a Week

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luidanher's Weight History


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