Weigh In record (no journal entry) for 01 July 2024
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83.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 62.82g | Prot: 139.78g | Carbs: 53.88g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Шашлык из Свинины, Творог 5%. Dinner: California Gold Nutrition Коллаген, Optimum Nutrition Протеиновый Коктейль , Сливы, Салат Овощной, Творог 5%. more...
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Losing 1.4 kg a Week
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GSNatalie's Weight History
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