11.fabineri's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024
85.2 kg Lost so far: 3.7 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:
1008 kcal Fat: 42.47g | Prot: 61.53g | Carbs: 97.75g.   Lunch: Mexerica, Azeite de Oliva Extra-Virgem, Orégano, Contra-filé, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Abóbora Cabotia, Qualitá Tomate Cereja. Dinner: Mexerica, Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Snacks/Other: Ovo Cozido, Nutrigold Granola, Kefir de Leite. more...
Gaining 0.1 kg a Week

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11.fabineri's Weight History


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