Bolle111's Journal, 26 Jul 15

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Weigh In record (no journal entry) for 26 July 2015

66.8 kg Lost so far: 5.3 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2015:

1599 kcal

Fat: 42.10g | Prot: 73.21g | Carbs: 127.37g. Breakfast: Roggenbrötchen, Spiegelei, Kaffee mit Milch. Dinner: GÜ New York Cheesecake, Pizza Margherita, Maredo Putensteak Natur (200g), Gemischter Salat mit Dressing, Weinschorle. more...

1897 kcal

Exercise: Nordic Walking - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Bolle111's Journal, 26 Jul 15

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Bolle111's Weight History