Weigh In record (no journal entry) for 01 July 2024
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89.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2826 kcal
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Fat: 110.50g | Prot: 86.13g | Carbs: 381.25g.
Breakfast: Ниагара Vips Cola Cherry, Молоково Молоко 2,5%, Красная Цена Йогурт Абрикос, Красная Цена Творог 0%, Маслозавод Нытвенский Йогурт 2,5%. Dinner: Титто Слоеные Ушки с Сахаром. more...
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Losing 0.0 kg a Week
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SteelTiger99's Weight History
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