Weigh In record (no journal entry) for 01 July 2024
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123.6 kg
Lost so far: 12.6 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 40.57g | Prot: 57.84g | Carbs: 99.73g.
Lunch: Woolworths Mild Cheddar, Blossom Epic Spread , Hamburger or Hotdog Rolls , Minestrone Soup (Home Recipe). Afternoon Tea: Bananas , Naartjie. Dinner: Fish Chowder. more...
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Gaining 0.1 kg a Week
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ingrid collender's Weight History
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