Weigh In record (no journal entry) for 24 June 2024
|
69.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
965 kcal
|
Fat: 32.04g | Prot: 33.31g | Carbs: 99.38g.
Breakfast: Zatecky Gus Пиво Светлое, Олейна Подсолнечное Масло , Красное Яблоко, Milbona Цацики, Яйцо, Край Каравай Хлеб Тостовый, Карри, Рис Отварной. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мой счет463's Weight History
|