Weigh In record (no journal entry) for 01 July 2024
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60.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 45.15g | Prot: 87.33g | Carbs: 137.72g.
Breakfast: Bimbo Pan Tipo Artesano, La Serenísima Leche Entera, Huevo, Vacalin Queso Port Salut, Banana, La Serenísima Queso Cremon Light. Lunch: Hardcore Whey Protein. Dinner: Not Co Not Mila, Maggi Puré de Papas, Savora Savora, Vacalin Queso Port Salut. more...
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Gaining 1.1 kg a Week
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ignamarian's Weight History
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