Weigh In record (no journal entry) for 01 July 2024
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89.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 7.47g | Prot: 35.00g | Carbs: 55.64g.
Dinner: Ervilha Torta, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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jonjarinu's Weight History
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