Weigh In record (no journal entry) for 26 June 2024
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63.9 kg
Lost so far: 10.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 80.50g | Prot: 82.02g | Carbs: 334.91g.
Breakfast: Ovo Frito sem Gordura, Pão Francês, Mineirinho Pão de Queijo. Lunch: Fruittella Bala, Geleia de Pimenta, Alface Americana, Tomate, Palmito de Açaí em Conserva, Laranja Pêra, Mostarda Amarela, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Croissant de Chocolate, Oba Bolo Caçarola Italiana , Hortifruti Melancia, Fruittella Bala. Snacks/Other: Brigadeiro, Maçã Verde, Ponkan, Friboi Carne Moída de Acém, In Natura Tomate, Frango Desfiado. more...
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2529 kcal
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Exercise:
Treadmill - 40 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Desk Work - 8 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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camilacarolina.ms's Weight History
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