Weigh In record (no journal entry) for 28 June 2024
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61.7 kg
Lost so far: 12.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 69.01g | Prot: 114.81g | Carbs: 326.88g.
Breakfast: Mabel Cream Cracker, Dux Whey Protein Concentrado Cookies, Fruittella Bala, Forno Mágico Peta, Growth Supplements Psyllium 100%, Hortifruti Mamão Papaia, Maçã Verde. Lunch: Tâmara, Aviação Doce de Leite Pastoso, Abóbora Cabotia, Frango Desfiado, Pimentão Vermelho, Ovo Cozido, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Itambé Doce de Leite Tradicional, Forno Mágico Peta, Itambé Leite em Pó Integral. Snacks/Other: McCain Batata Smiles, Visconti Pão de Forma Tradicional, Ovo Frito sem Gordura, Growth Supplements Protein Bar Cookies & Cream, Hortifruti Manga Tommy, Ponkan. more...
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1633 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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camilacarolina.ms's Weight History
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