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I had a banana yesterday. Not the worst of carb indulgences nutrition wise.
Breakfast: poached eggs, turkey bacon
Snack: 30 pistachios
lunch: Turkey burger w/ cheddar cheese
snack: roasted veggies
dinner: Steak, grilled veggies. I will most likely be indulging a little tonight. ;)
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70.3 kg
Lost so far: 11.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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