Weigh In record (no journal entry) for 01 July 2024
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91.7 kg
Lost so far: 0.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 24.09g | Prot: 157.18g | Carbs: 149.60g.
Breakfast: Probiótica Monster 100% Whey , Banana Prata. Lunch: Farinha de Mandioca, Patinho Grelhado, Arroz Parboilizado Cozido. Dinner: Bife de Fígado, Arroz Parboilizado Cozido. Snacks/Other: Probiótica Monster 100% Whey, Banana Prata, Hortifruti Abacaxi. more...
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Losing 0.0 kg a Week
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Hellington88's Weight History
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