Weigh In record (no journal entry) for 01 July 2024
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52.5 kg
Lost so far: 6.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 30.58g | Prot: 60.19g | Carbs: 93.20g.
Breakfast: Tahu, Bakpia, The Infinity Protein Blend Pro, Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Tahu Kukus, Ayam Kecap, Tomat, Telur Rebus, Nasi Putih. more...
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Losing 0.4 kg a Week
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vanielladepoutre's Weight History
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