Weigh In record (no journal entry) for 29 June 2024
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65.7 kg
Lost so far: 6.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 76.93g | Prot: 138.07g | Carbs: 265.24g.
Breakfast: Western Pitted Dates, Belbake Almonds, GoGreen Pellavansiemenrouhe, Elovena Iso Kaura, Kahvi, X-Tra Vadelma. Lunch: Belbake Almonds, Western Pitted Dates, Philadelphia Light, Suklaakakku (Suklaakuorrutuksella), Kahvi, Kananrinta (Paistettu Pannulla), Whitepro Pure Egg Whites, Rainbow Pitkäjyväinen Tumma Pikariisi, X-Tra Wok Mix. Dinner: Philadelphia Light, Kananrinta (Paistettu Pannulla), Kananmuna, Whitepro Pure Egg Whites, Rainbow Hienonnettu Pinaatti, Elovena Iso Kaura. more...
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Losing 0.7 kg a Week
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EBPasila's Weight History
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