Weigh In record (no journal entry) for 30 June 2024
|
65.5 kg
Lost so far: 6.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 35.97g | Prot: 25.32g | Carbs: 103.27g.
Breakfast: Belbake Almonds, GoGreen Pellavansiemenrouhe, Hermesetas Stevia Sweet Crystal, X-Tra Vadelma, Kahvi, Elovena Iso Kaura. Lunch: Cappuccino, Espresso, Espresso, Corny Schoko-Banane. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EBPasila's Weight History
|