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Ser-shaman
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26 Jul 15
Ser-shaman's Journal, 26 Jul 15
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Второй день сухого голода. В 19 часов делаю выход на воде и водке.
59 kg
Lost so far:
1 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 26 July 2015:
3 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.56g.
Dinner:
Травяной Чай, Вода.
more...
1459 kcal
Exercise:
Sleeping - 6 hours, Resting - 17 hours and 50 minutes, Веретено - 10 minutes.
more...
Losing 9.8 kg a Week
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Ser-shaman's Weight History
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