Weigh In record (no journal entry) for 01 July 2024
|
76.6 kg
Lost so far: 5.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
558 kcal
|
Fat: 9.37g | Prot: 14.18g | Carbs: 104.09g.
Breakfast: Wit Brood, Materne Aardbeien Confituur, Boni Smeerboter Light, Delhaize Zaden Mix, Everyday Magere Yoghurt, Aardbeien, Passievrucht, Zespri Kiwi Gold, Blauwe Bessen. Lunch: Everyday Vanillepudding, Banaan. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|