Weigh In record (no journal entry) for 01 July 2024
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89.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 30.27g | Prot: 21.10g | Carbs: 51.04g.
Breakfast: Gouda, Getoastetes Weißbrot, Las Cuarenta Serrano Schinken. Lunch: Zucker, Monarc Marmorkuchen, Heidelbeeren, Ja! Schlagsahne, Latte Macchiato. more...
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Gaining 0.1 kg a Week
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