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Endlich mal der UHU beim offiziellen Montags-Wiegen :)
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99.5 kg
Lost so far: 0.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 45.78g | Prot: 88.55g | Carbs: 252.36g.
Breakfast: Frucht Smoothie, Oatly Hafer Barista Edition, Rocka Nutrition No Whey Caramel Popcorn. Lunch: Lidl Vegan Protein Bar Lemon Cake, My Best Veggie Vegetarische Chili Sin Carne. Dinner: Nektarinen, Apfelmus ungesüßt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Clarky's Linsenchips, Vemondo Vegane Chunks Kebab Style. more...
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Losing 0.2 kg a Week
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riekedoesit's Weight History
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