Weigh In record (no journal entry) for 26 June 2024
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 82.02g | Prot: 69.05g | Carbs: 185.37g.
Breakfast: 4 Сезона Фруктовая Смесь, Творог (Обезжиренный), Тануки Моти, Медовик. Lunch: Гречка Отварная, Свинина Тушеная. Dinner: ЯХК Хлеб Мультисид, Жареное Яйцо. Snacks/Other: Черешня. more...
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Losing 0.4 kg a Week
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elenavas911's Weight History
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