Weigh In record (no journal entry) for 01 July 2024
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113.7 kg
Lost so far: 0.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 52.99g | Prot: 83.81g | Carbs: 43.54g.
Breakfast: Сибирская Ягода Варенье Клубника Садовая, Белый Замок Творог 5%, Зеленый Луг Сметана 15%. Lunch: Добрянка Кальмары г/К, Бахетле Бифштекс с Яйцом. more...
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Gaining 1.8 kg a Week
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