Weigh In record (no journal entry) for 01 July 2024
|
104 kg
Lost so far: 30 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1706 kcal
|
Fat: 67.62g | Prot: 62.84g | Carbs: 226.39g.
Breakfast: Джемы и Варенья, Овсяная Каша на Молоке. Lunch: Лаваш Тонкий, Жареное Яйцо, Гродненский Мясокомбинат Зельц Деревенский. Dinner: Нектарины, Арбуз. Snacks/Other: Мороженое Пломбир. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jumper007's Weight History
|