Weigh In record (no journal entry) for 01 July 2024
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79.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 131.53g | Prot: 58.11g | Carbs: 20.29g.
Breakfast: Café Régulier, Lidl Pain Protétiné, Beurre (Salé). Lunch: Champignons, Beurre (Salé), Colruyt Saucisse de Campagne. Dinner: Saint Alby Pain de Viande de Poulet . more...
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Losing 3.9 kg a Week
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gladysforget's Weight History
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