Weigh In record (no journal entry) for 30 June 2024
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49 kg
Lost so far: 46 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 7.10g | Prot: 27.10g | Carbs: 109.70g.
Lunch: Indofood Sambal Fried Chicken, Tahu, Ikan Lemuru, Nasi Merah. Dinner: Sayur Campuran. Snacks/Other: Gula Merah, Singkong Rebus, Kimbo Bubur Ketan Hitam, Getuk, Nasi Ketan (Ketan), Nasi Ketan (Ketan). more...
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Gaining 0.5 kg a Week
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Lailatul mahabbah's Weight History
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