Weigh In record (no journal entry) for 01 July 2024
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57.1 kg
Lost so far: 20.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 35.99g | Prot: 61.21g | Carbs: 80.97g.
Breakfast: Hacendado Tortitas de Arroz con Chocolate Blanco Sabor Yogur. Lunch: Brillante Quinoa Real Blanca y Roja, Hacendado Filetes de Lomo de Cerdo. Dinner: Pimientos de Padrón, Hacendado Pan Redondo 5 Semillas, Mercadona Mozzarella Light, El Ontanar Jamón de Teruel. more...
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Losing 0.5 kg a Week
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