Weigh In record (no journal entry) for 01 July 2024
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51.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 48.03g | Prot: 56.74g | Carbs: 151.46g.
Breakfast: Biedronka Bułka Cztery Pory Roku, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), SM Ryki Ser Active Protein, Kraina Wędlin Szynka Konserwowa, Biedronka Pudding Proteinowy Waniliowy. Lunch: Biedronka Banan, Arbuz. Dinner: Dania Express Kotlet Mielony z Buraczkami i Puree. Snacks/Other: Marletto White Almond. more...
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Losing 0.7 kg a Week
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