Weigh In record (no journal entry) for 01 July 2024
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63.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 40.52g | Prot: 42.37g | Carbs: 47.93g.
Breakfast: Mamak Nasi Goreng Ayam. Lunch: Salmon Salad. more...
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Losing 1.0 kg a Week
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leezlily's Weight History
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