Weigh In record (no journal entry) for 01 July 2024
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45 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 6.91g | Prot: 27.67g | Carbs: 27.90g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Losing 0.0 kg a Week
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ragil triasih's Weight History
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