Weigh In record (no journal entry) for 01 July 2024
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 36.99g | Prot: 35.50g | Carbs: 71.08g.
Breakfast: Pisang Barangan. Lunch: Nasi Putih, Maestro Saus Tiram, Tropical Minyak Goreng Tropical, Tahu, Tempe, Tumis Sawi Putih, Pisang Barangan. more...
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Losing 4.9 kg a Week
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gogo changed 00's Weight History
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