Weigh In record (no journal entry) for 01 July 2024
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91 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 54.66g | Prot: 96.86g | Carbs: 211.98g.
Breakfast: Lotte Choco Pie, Ehrmann Chocolate Pudding High Protein. Lunch: Эконива Молоко 2,5% , Томатная Паста, Котлеты из Куриной Грудки, Макароны Отварные. Dinner: Подсолнечное Масло, Dr. Korner Корнерсы «Нежный Сыр», Паста Карбонара. more...
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Gaining 0.2 kg a Week
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