Weigh In record (no journal entry) for 27 June 2024
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116.1 kg
Lost so far: 1.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 107.45g | Prot: 127.94g | Carbs: 156.80g.
Breakfast: Coffee, Sriracha Sauce, Fried Egg. Lunch: Spinazie, Citroen, Yeast Flakes, Passata Classica, Citroensap, Broccoliroosjes, Olijfolie , Biologische Tofu, Meatless Whole Wheat Lasagna Noodles. Dinner: Bibigo Gyoza Dumplings Chicken & Vegetable, Itsu Brilliant Broth Miso Ramen. Snacks/Other: Alesto Pistachios, AH Amandelmelk Ongezoet, Lohilo Cookie Dough. more...
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Gaining 1.4 kg a Week
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bettinaree's Weight History
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