Weigh In record (no journal entry) for 28 June 2024
|
115.6 kg
Lost so far: 1.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1595 kcal
|
Fat: 110.80g | Prot: 68.05g | Carbs: 80.43g.
Breakfast: AH Komkommer, AH Ei, Calvé Licht en Romig, AH Koriander, Lime, AH Avocado. Lunch: Alesto Pistachios, Moser Roth Pure Chocolade 85% Cacao, AH 100% Pindakaas met Stukjes, Fair Trade Thaise Bruine Rijst Noedels, Itsu Brilliant Broth Miso Ramen. Snacks/Other: Lohilo Chocolate Brownie. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bettinaree's Weight History
|