Weigh In record (no journal entry) for 30 June 2024
|
115.2 kg
Lost so far: 2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1978 kcal
|
Fat: 99.82g | Prot: 128.63g | Carbs: 124.50g.
Breakfast: Blue Band Roomboter, Bolletje Fries Roggebrood. Lunch: AH Scharrelkip Drumsticks, AH Komkommer, Hummus. Dinner: Blue Band Roomboter, AH Koriander, AH Avocado, AH Komkommer, Calvé Licht en Romig, AH Ei, Lime, AH Kikkererwten Wafels. Snacks/Other: Alpro Barista Coconut. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bettinaree's Weight History
|