Weigh In record (no journal entry) for 24 July 2015
|
117.4 kg
Lost so far: 0 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
|
|
1470 kcal
|
Fat: 66.24g | Prot: 66.72g | Carbs: 154.28g.
Breakfast: Nectarines. Lunch: Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon, Baguette, Carrefour Discount Saucisson Cuit à l'ail, Auchan Saucisse Sèche. Dinner: Baguette, Coeur de Lion Coulommiers, Melon, Bâton Pâté ou Filet de Poisson Cuit Pané ou Battu. Snacks/Other: Herta Lardons Fumés, Nectarines, Coca-Cola Coca-Cola (Canette). more...
|
|
3076 kcal
|
Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stephy27000's Weight History
|