stephy27000's Journal, 23 Jul 15

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Weigh In record (no journal entry) for 23 July 2015

117.3 kg Lost so far: 0 kg. Still to go: 42.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2015:

1375 kcal

Fat: 35.87g | Prot: 79.54g | Carbs: 184.30g. Lunch: Tarte aux Pommes (deux Croûtes), Riz Blanc, Herta Tendre Noix Supérieur, Melon. Dinner: Melon, Coeur de Lion Coulommiers, Lustucru Torsettes Tricolores, Échine de Porc. Snacks/Other: Cristaline Eau de Source. more...

3165 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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stephy27000's Journal, 23 Jul 15

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