Hal Jam's Journal, 25 Jul 15

Weigh In record (no journal entry) for 25 July 2015
102.9 kg Lost so far: 2.1 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2015:
2241 kcal Fat: 109.68g | Prot: 119.08g | Carbs: 161.90g.   Breakfast: Brie (Käse), Margarine, Marmelade, Frischkäse, Be Light Geflügelsalami, REWE Bäcker Brötchen, Harry Mehrkornbrötchen (70g). Dinner: Mühlenhof Original Nürnberger Rostbratwürste, Entrecote, Beck's Bier (330 ml). Snacks/Other: Ja! Feine Eierplätzchen, Orangenmarmelade, Croissant, Milch 1,5%, Ja! Feine Eierplätzchen, Milch 1,5%. more...
2508 kcal Exercise: Studying - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Hal Jam's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.