Weigh In record (no journal entry) for 30 June 2024
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52 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 34.38g | Prot: 67.34g | Carbs: 123.97g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café. Lunch: Carrefour Saucisses de Volaille aux Herbes, Champignons, Panzani Pâtes Torti, Graines de Chia Séchées, Vinaigrette, Tomate Cœur de Bœuf, Florette Batavia, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Boisson Hibiscus. Dinner: Siggi's Skyr 0%, Courgette, Carrefour Oignon, Tomates Cerises, Blanc de Poulet, Carrefour Macaroni, Carrefour Minestrone. Snacks/Other: Ancel Bretzel , Pommes (sans Peau), Carrefour Pâte Feuilletée. more...
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Gaining 1.4 kg a Week
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NathJojo's Weight History
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