Weigh In record (no journal entry) for 25 July 2015
|
68.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1972 kcal
|
Fat: 34.39g | Prot: 130.87g | Carbs: 287.03g.
Breakfast: Hacendado Jamón de Pavo, Svelty Leche Descremada en Polvo, Quaker Avena Instantánea. Lunch: Espaguetis con Salsa de Tomate sin Carne. Dinner: Soprole Yogurt Batido Light (120g), Pan Integral, La Preferida Jamón de Pavo Acaramelado, Colun Queso Light. Snacks/Other: Miel, Avena Instantánea, Van Camp's Atun en Agua, Pan Integral, Ensure Ensure Advance Vainilla. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matías 17's Weight History
|