Weigh In record (no journal entry) for 30 June 2024
|
53 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 24.72g | Prot: 20.72g | Carbs: 59.14g.
Breakfast: VOLT Energy VOLT Energy без Сахара. Lunch: Coca-Cola Кока-Кола Зеро, Готовая Еда из Лавки Суп Лагман. Dinner: Яндекс Лавка Хот-Дог Датский. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0tvoya_mamka0's Weight History
|