Weigh In record (no journal entry) for 30 June 2024
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51 kg
Lost so far: 0.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 23.40g | Prot: 62.35g | Carbs: 41.23g.
Breakfast: Carrefour Flocons d'avoine, Prozis Instant Pancake. Lunch: Oeuf (Entier), Yoplait Fromage Frais Nature au Lait Demi-Écrémé. Dinner: Auchan Fromage Frais Nature, Escalope de Poulet. Snacks/Other: Naturalia Chocolat Noir Dégustation 71%. more...
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Gaining 0.1 kg a Week
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