Weigh In record (no journal entry) for 30 June 2024
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57.5 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 12.62g | Prot: 15.53g | Carbs: 52.25g.
Breakfast: Кофе с Молоком, Пятерочка Улитка Греческая с Мясом. more...
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Losing 4.2 kg a Week
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Ciferka009's Weight History
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