Weigh In record (no journal entry) for 30 June 2024
|
85.7 kg
Lost so far: 20.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1947 kcal
|
Fat: 83.85g | Prot: 77.18g | Carbs: 178.46g.
Breakfast: Maitokahvi, Valio Arki Juusto, Oululainen Reissumies Tosi Ohut, Kotimaista Keittokinkku. Lunch: Rainbow Mangorahka 4,1%%, Saarioinen Tonnikalapastasalaatti. Dinner: Keitetyt Porkkanat, Saarioinen Eväs Kinkku Pastasalaatti. Snacks/Other: Kuohuviini, Atria Grillisalaatti Mustapippuri, Rainbow Nuudelit Täysjyvä. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanni2013's Weight History
|