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ya ampunnn cm 600gr.. susah bgt nyentuh 118an
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119.1 kg
Lost so far: 18 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 63.27g | Prot: 146.51g | Carbs: 215.42g.
Lunch: Rumah Makan Sederhana Kikil, Kerupuk Putih, Kikil, Dendeng Daging Sapi, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Fitbar Fitbar Cheese Delight, Combro, Aice Mochi Klepon, Teh Telur, Pisang, Aice Mango Slush. more...
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Losing 0.3 kg a Week
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RickyMargono's Weight History
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