Weigh In record (no journal entry) for 25 July 2015
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72 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 17.04g | Prot: 49.52g | Carbs: 23.51g.
Breakfast: Amandes, Evox Protein Oats , Jungle Oats, Evox 100% Whey Protein, Lait de Soja, Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit, Woolworths Wafer Thin Roast Chicken, Fromage Gouda. more...
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Losing 1.2 kg a Week
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Osgood19's Weight History
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