Weigh In record (no journal entry) for 24 June 2024
|
65.5 kg
Lost so far: 18.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 30.64g | Prot: 17.94g | Carbs: 89.04g.
Breakfast: Graines de Chia Séchées, Cerises Douces, Candia Lait Viva, Abricots, Quaker Flocons d'avoine, Auchan Huile d'olive Vierge Extra, Banane, Marque Repère Chocolat Noir 72%, Pêches. Dinner: Yaourt Nature de Lait Entier, Courgette. Snacks/Other: Marque Repère Chocolat Noir 72%, Auchan Barres aux Céréales Chocolat Noir. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sumeyademirbag's Weight History
|