Weigh In record (no journal entry) for 30 June 2024
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105.3 kg
Lost so far: 16 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 10.60g | Prot: 22.40g | Carbs: 57.90g.
Breakfast: Добрый Сок Яблочный, Индилайт Кампана Ветчина из Грудки Индейки, Natura Сыр Сливочный Легкий 30%, Harry's Сандвичный Хлеб Пшеничный. more...
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Losing 7 kg a Week
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andrey88shark's Weight History
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