Weigh In record (no journal entry) for 30 June 2024
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56.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 81.38g | Prot: 123.89g | Carbs: 220.94g.
Lunch: Kapurung, Putih Telur Matang. Dinner: Pepaya, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Finna Kerupuk Rasa Bawang, Rebo Kuaci Salted Caramel , Bihun Goreng, Bakwan, Tahu Isi, Pisang Goreng. more...
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Gaining 1.4 kg a Week
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emeererye's Weight History
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