Weigh In record (no journal entry) for 03 January 2019
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100 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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707 kcal
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Fat: 28.36g | Prot: 45.52g | Carbs: 72.28g.
Lunch: McDonald's Ice Cream Cone, Fiesta Siomay Chicken, Gado Gado. Dinner: Indomart Tempe Mendoan. more...
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dhiandiunn's Weight History
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